Weigh In record (no journal entry) for 16 October 2018
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72.3 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1705 kcal
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Fat: 94.64g | Prot: 118.62g | Carbs: 85.89g.
Breakfast: Kinder Schokolade, Lindt Lindor Dunkel, Lidl Nuss Nougat Croissant. Lunch: Krautsalat, Räucherlachs, Tomaten, Rote Paprika, Ei. Dinner: Milbona Quark Magerstufe. Snacks/Other: Schneekoppe Leinsamen Geschrotet, Davert Chia-Cup Mango-Kokos, Alesto Nuts Royal Naturbelassen, Küchenmeister Dinkelmehl Typ 812, Trocken Geröstete Sonnenblumenkerne Geschält, Berief Soja Mehl, Ei. more...
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Gaining 2.1 kg a Week
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MiniMiauzi's Weight History
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