Weigh In record (no journal entry) for 16 October 2018
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73.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1354 kcal
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Fat: 38.82g | Prot: 81.57g | Carbs: 135.80g.
Breakfast: Кофе, Зефир в Шоколаде. Lunch: Heineken Пиво Безалкогольное, Перекресток Манты с Говядиной на Пару. Dinner: Свиная Корейка (Целая, Постная), Помидоры, Kozel Пиво Темное. more...
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Losing 1.4 kg a Week
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A roza upalana lapu Azora's Weight History
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