Weigh In record (no journal entry) for 16 October 2018
|
58.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
185 kcal
|
Fat: 0.71g | Prot: 26.29g | Carbs: 16.77g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Варенье, Творог (Полностью Обезжиренный). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|