Weigh In record (no journal entry) for 16 October 2018
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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347 kcal
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Fat: 19.54g | Prot: 18.78g | Carbs: 29.92g.
Breakfast: Кофе с Молоком, Оливковое Масло, Жареное Яйцо, Шампиньоны Тушеные, Зеленая Фасоль (Замороженная), Помидоры. more...
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Losing 0.2 kg a Week
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Alekss200672's Weight History
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