prinzessin1984's Journal, 16 Oct 18

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Weigh In record (no journal entry) for 16 October 2018

122.9 kg Lost so far: 33.8 kg. Still to go: 72.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

225 kcal

Fat: 6.44g | Prot: 6.25g | Carbs: 34.61g. Breakfast: Aldi Bio Bio-Dinkelbrot mit Karotte & Walnuss. Lunch: Brötchen. Snacks/Other: Gerolsteiner Apfelschorle. more...

3138 kcal

Exercise: Rad - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

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prinzessin1984's Journal, 16 Oct 18

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prinzessin1984's Weight History