Weigh In record (no journal entry) for 16 October 2018
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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2 kcal
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Fat: 0.11g | Prot: 0.12g | Carbs: 0.20g.
Breakfast: Solevita Limonada Light. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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