Антоника's Journal, 16 Oct 18

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Weigh In record (no journal entry) for 16 October 2018

66.1 kg Lost so far: 22.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

408 kcal

Fat: 16.26g | Prot: 11.58g | Carbs: 55.84g. Breakfast: Чай, Нутелла Шоколадная Паста, Зеленое Яблоко, Prime Star Салат Овощной с Фасолью. Dinner: Абрикосы, Prime Star Салат Овощной с Фасолью, Vici Пельмени Оригинальные с Курицей. more...

1645 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Антоника's Weight History

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Антоника's Journal, 16 Oct 18

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Антоника's Weight History