Weigh In record (no journal entry) for 16 October 2018
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1365 kcal
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Fat: 70.07g | Prot: 56.42g | Carbs: 131.47g.
Breakfast: Котлета Свиная, Зеленый Чай, Пирог с Яйцом и Зеленью. Lunch: Котлета Свиная, Булгур (Вареный). Dinner: Балык, Сыр Косичка, Квашеная Капуста, Жареная Картошка. Snacks/Other: Яблочный Пирог. more...
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Gaining 0.0 kg a Week
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ritkapuh1's Weight History
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