Weigh In record (no journal entry) for 28 August 2012
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78.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.84g | Prot: 44.39g | Carbs: 37.85g.
Breakfast: Queijo Suíço, Café com Leite de Gordura Reduzida, Cream Cracker Superiore. Lunch: Salada de Alface com Vegetais Variados, Peito de Frango. more...
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Gaining 0.1 kg a Week
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Alan grisolia's Weight History
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