Weigh In record (no journal entry) for 16 October 2018
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95 kg
Lost so far: 37 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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262 kcal
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Fat: 9.19g | Prot: 24.92g | Carbs: 22.62g.
Lunch: Calabaza, Muslo de Pollo Asado a la Parrilla o al Horno, Calabaza, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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steady weight
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ivonnetorres's Weight History
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