Weigh In record (no journal entry) for 17 October 2018
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79 kg
Lost so far: 13 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2126 kcal
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Fat: 62.79g | Prot: 64.21g | Carbs: 335.79g.
Breakfast: Popcorn, Indomaret Kacang Bumbu, Sayur Lumpia, Kue Nastar, Nangka, Mangga, Teh Manis, Bika Ambon. Lunch: Fanta Fanta, Ayam Goreng, Kecambah, Max Tea Lemon Tea, Chatime Bubble Milk Tea. Dinner: Hotdog dengan Cabai. more...
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Losing 2.8 kg a Week
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PurnamaSari93's Weight History
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