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體脂肪40.1
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80.6 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1216 kcal
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Fat: 61.07g | Prot: 67.85g | Carbs: 106.30g.
Breakfast: 百香果, 桂冠 美乃滋, 炒雞蛋（整個）, 甜麵包, 富統 培根. Lunch: 中華 雞蛋豆腐, 煮熟的紅蘿蔔, 豆皮, 小黃瓜. Dinner: 水煮蛋, 綠葉生菜, 鳳梨, 蘋果. Snacks/Other: 橘平屋 味付海苔輕巧包, 艾多美 香烤海苔, 鳳梨, 新東陽 豬肉乾. more...
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Losing 4.9 kg a Week
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yuhan701123's Weight History
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