200g.... ja mei 🙄😂
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1767 kcal
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Fat: 66.80g | Prot: 117.04g | Carbs: 168.19g.
Lunch: Glasnudelsalat, Linsensuppe, Kornspitz, Hähnchenbrustfilet, Ganye Getrocknete Sesamkerne. Dinner: Aldi Cashewkerne, Asia Spezialitäten Wok Gemüse, Garnelen. Snacks/Other: Aldi Bayerische Brezen, Seeberger Apfelringe, Haribo Gummibärchen. more...
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Gaining 1.4 kg a Week
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Comments
Guten Morgen 😊. Bei mir heute auch 🤔... Ist doch gar nix 😉!
16 Oct 18 by member: DieDavi
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