Weigh In record (no journal entry) for 17 October 2018
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52.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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868 kcal
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Fat: 24.54g | Prot: 23.37g | Carbs: 144.47g.
Lunch: Овсяная Каша на Воде, Гранатовый Сок, Сливочное Масло, Булочка с Маком. Dinner: Греческий Салат. Snacks/Other: Гематоген. more...
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Losing 3.5 kg a Week
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Eliza_pushkareva's Weight History
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