Weigh In record (no journal entry) for 17 October 2018
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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557 kcal
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Fat: 20.11g | Prot: 15.46g | Carbs: 81.82g.
Breakfast: Eti Browni Gold. Lunch: Danone Activia Karıştır & Atıştır. Snacks/Other: Sütaş Ayran, Eti Crax Baharatlı. more...
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Losing 5.6 kg a Week
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paryalana's Weight History
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