Weigh In record (no journal entry) for 17 October 2018
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122.3 kg
Lost so far: 34.4 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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583 kcal
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Fat: 10.87g | Prot: 24.51g | Carbs: 95.18g.
Breakfast: Schär Kaisersemmel. Dinner: Blumenkohl (Gefroren). Snacks/Other: Sprite Sprite, Sprite Sprite, McDonald's Sprite, Leicht und Fit Mozzarella Light. more...
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Losing 4.2 kg a Week
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prinzessin1984's Weight History
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