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Michelle Davenport
Journal
17 Oct 18
Michelle Davenport's Journal, 17 Oct 18
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Weigh In record (no journal entry) for 17 October 2018
110.9 kg
Lost so far:
4.6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2018:
421 kcal
Fat: 22.70g | Prot: 29.15g | Carbs: 26.52g.
Lunch:
Boiled Egg, Vegetable Soup (Low Sodium, with Water) , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) .
more...
2467 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Fitbit - 23 hours and 20 minutes.
more...
Losing 1.4 kg a Week
4 Supporters
Support
Comments
oh jealous
17 Oct 18 by member:
Borisok
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Michelle Davenport's Weight History
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