Weigh In record (no journal entry) for 17 October 2018
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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964 kcal
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Fat: 33.03g | Prot: 80.14g | Carbs: 83.95g.
Breakfast: Blanc d'Oeuf, Jus de Citron, Banane, Bjorg Flocons D'Avoine Complets Bio. Lunch: Bernard Gaborit Yaourt Nature, Bœuf, Carottes Cuites, Boulgour (Cuit). Snacks/Other: Olimp BCAA Xplode Powder, Materne Pom'potes Pomme sans Sucre Ajouté, Biotech USA Iso Whey Zéro, Performance Glutamine, Amandes. more...
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Losing 0.1 kg a Week
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louloufit31's Weight History
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