Weigh In record (no journal entry) for 17 October 2018
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69 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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74 kcal
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Fat: 4.74g | Prot: 2.97g | Carbs: 4.54g.
Breakfast: Netto Smörgås Salami Ost, Kaffe. more...
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Losing 10.5 kg a Week
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