Weigh In record (no journal entry) for 17 October 2018
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75.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1279 kcal
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Fat: 41.71g | Prot: 47.73g | Carbs: 140.21g.
Breakfast: Goldessa Frischkäse Kräuter, Korn Mühle Mehrkornschnitten. Lunch: Clementinen. Dinner: Gut & Günstig Steinofen Pizza Vier Käse. more...
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steady weight
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