domi91000's Journal, 17 Oct 18

Comme quoi quand le transit fonctionne
59 kg Lost so far: 0.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:
1435 kcal Fat: 76.51g | Prot: 82.60g | Carbs: 98.96g.   Breakfast: Beurre (Salé), Carrefour Confiture de Cerises, Baguette. Lunch: Camembert, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Florette Choux Fleur, Steak de Bœuf, Vinaigrette, Auchan Avocat. Dinner: Baguette, Les Croisés Chèvre Frais Doux et Fondant, Camembert, Vinaigrette, Salade Verte, Jambon, Omelette aux Pommes de Terre, Olives Vertes. Snacks/Other: Heudebert Crackers Multi Graines. more...
1713 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 1 minute. more...
Losing 5.6 kg a Week

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domi91000's Weight History


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