Comme quoi quand le transit fonctionne
|
59 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
1435 kcal
|
Fat: 76.51g | Prot: 82.60g | Carbs: 98.96g.
Breakfast: Beurre (Salé), Carrefour Confiture de Cerises, Baguette. Lunch: Camembert, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Florette Choux Fleur, Steak de Bœuf, Vinaigrette, Auchan Avocat. Dinner: Baguette, Les Croisés Chèvre Frais Doux et Fondant, Camembert, Vinaigrette, Salade Verte, Jambon, Omelette aux Pommes de Terre, Olives Vertes. Snacks/Other: Heudebert Crackers Multi Graines. more...
|
|
1713 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours and 1 minute. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domi91000's Weight History
|