Weigh In record (no journal entry) for 17 October 2018
|
66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
746 kcal
|
Fat: 10.92g | Prot: 24.81g | Carbs: 141.17g.
Breakfast: Славмо Молоко 2,5%, Nestle Хлопья Фитнесс, Банан. Lunch: Праздник Сластены Зефир Бело-Розовый, Здоровый Стиль Хлебцы Ржано-Гречневые, Гречневый Суп. Snacks/Other: Голден Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldzeit's Weight History
|