Weigh In record (no journal entry) for 17 October 2018
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75.9 kg
Lost so far: 18.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1075 kcal
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Fat: 53.64g | Prot: 64.07g | Carbs: 90.02g.
Breakfast: Шоколадница Творожная Запеканка с Вишней, Шоколадница Салат с Тунцом Гриль. Dinner: Морской Котик Тунец Филе Натуральный, Помидоры, Огурец (без Кожуры). Snacks/Other: Магнит Банан, Помело. more...
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Losing 2.1 kg a Week
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Simre Aniri's Weight History
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