Weigh In record (no journal entry) for 17 October 2018
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63 kg
Lost so far: 8.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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605 kcal
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Fat: 32.89g | Prot: 13.16g | Carbs: 70.79g.
Breakfast: Jagung Rebus, Perkedel Jagung. more...
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Gaining 1.2 kg a Week
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astiwidyas's Weight History
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