Weigh In record (no journal entry) for 17 October 2018
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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359 kcal
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Fat: 12.05g | Prot: 6.16g | Carbs: 58.33g.
Breakfast: Lidl Choco Nussa, Bruine Boterham. Snacks/Other: Appel, Bolletje Goed Bezig Havermoutrepen. more...
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Gaining 0.3 kg a Week
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femkevheumen's Weight History
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