Weigh In record (no journal entry) for 17 October 2018
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120.4 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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284 kcal
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Fat: 7.00g | Prot: 5.80g | Carbs: 48.00g.
Breakfast: Quaker Havermout Reep Suikersiroop. more...
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Gaining 1.4 kg a Week
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Watterniaux's Weight History
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