Weigh In record (no journal entry) for 17 October 2018
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77.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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381 kcal
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Fat: 9.28g | Prot: 18.01g | Carbs: 56.89g.
Breakfast: Herbalife Формула 1 на Воде, Herbalife Травяной Концентрат, Herbalife Herbal Aloe. Snacks/Other: Favita Фета, Яблоко Айдаред, Finn Crisp Хлебец Ржаной (6г). more...
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Losing 0.3 kg a Week
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Daria Rud's Weight History
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