Weigh In record (no journal entry) for 17 October 2018
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1472 kcal
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Fat: 50.31g | Prot: 115.92g | Carbs: 117.22g.
Breakfast: Beshos Beshos, Nescafé Tradición, Manzana Verde, Huevo Blanco Cocido, Lider Avena Tradicional. Lunch: Palta, Lider Tomate, Pepino (Pelado), Brócoli, Repollo, Pechuga de Pollo sin Piel. Dinner: Marco Polo Maní sin Sal, Vino Cabernet Sauvignon, Ceviche de Pescado, Tottus Torta Panqueque Manjar Nuez. Snacks/Other: Sprite Sprite Zero, Café Cortado, Supletech Women Whey Protein. more...
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steady weight
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Rominamalvoa's Weight History
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