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cólica monstro #tpm
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78.4 kg
Lost so far: 11.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2010 kcal
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Fat: 90.51g | Prot: 112.56g | Carbs: 199.01g.
Breakfast: Palta, Sadia Mussarela, Copra Óleo de Coco Extra Virgem, Huevo (Entero). Lunch: Tomates Cherry, Pepino (con Cáscara), Pollo Asado, Rúcula, Zanahoria, Aceite de Oliva Extra Virgen. Dinner: Muffins de banana e aveia, Huevo, Ciruela, Durazno, Zanahoria, Pepino (con Cáscara), Tomates Cherry, Mandarinas, Piña, Banano. Snacks/Other: Muffins de banana e aveia. more...
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2568 kcal
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Exercise:
Zumba - 45 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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alezaragoza's Weight History
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