Weigh In record (no journal entry) for 17 October 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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497 kcal
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Fat: 16.48g | Prot: 17.75g | Carbs: 63.84g.
Breakfast: Café com Leite e Açúcar, Bauducco Torrada Integral (1). Snacks/Other: Mãe Terra Semente de Linhaça Dourada, Natu's Granola Frutas e Castanhas, Mingau de Aveia. more...
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Losing 0.7 kg a Week
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vane.gabi_amaral's Weight History
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