Weigh In record (no journal entry) for 17 October 2018
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89.9 kg
Lost so far: 4.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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614 kcal
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Fat: 21.01g | Prot: 8.64g | Carbs: 99.47g.
Breakfast: Butter, Semmel, Kaffee mit Milch und Zucker. Lunch: Granny's Apfelsaft Gespritzt. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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Iceman-2's Weight History
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