Weigh In record (no journal entry) for 28 August 2012
|
124.0 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 30.58g | Prot: 39.31g | Carbs: 177.68g.
Breakfast: Original Syrup, Strawberry Preserves, Buttermilk Pancakes, 2% Reduced Fat Milk. Lunch: Reduced Fat Milk, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Snacks/Other: Graham Crackers. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gus_rivera's Weight History
|