Weigh In record (no journal entry) for 18 October 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1426 kcal
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Fat: 64.72g | Prot: 80.08g | Carbs: 127.57g.
Breakfast: 義美 香酥抓餅. Lunch: 鵝肉. Dinner: 番茄湯, 豆腐, 蒜泥白肉. Snacks/Other: 蔥油餅. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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