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體脂肪40.0
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80.8 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1308 kcal
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Fat: 75.17g | Prot: 79.64g | Carbs: 87.36g.
Breakfast: 桂冠 美乃滋, 小黃瓜, 甜麵包, 水煮蛋, 富統 培根. Lunch: 無糖豆漿, 小黃瓜, 豆皮, 中華 板豆腐, 炒杏鮑菇. Dinner: 黑橋牌 蒜味香腸, 水煮蛋, 綠葉生菜, 蘋果, 鳳梨. more...
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Gaining 1.4 kg a Week
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yuhan701123's Weight History
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