Weigh In record (no journal entry) for 18 October 2018
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64.3 kg
Lost so far: 16.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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245 kcal
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Fat: 11.34g | Prot: 29.48g | Carbs: 5.46g.
Breakfast: Кофе с Молоком. Lunch: Вареное Яйцо, Творог (Обезжиренный). more...
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Gaining 0.7 kg a Week
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Gulfina968's Weight History
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