Weigh In record (no journal entry) for 18 October 2018
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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130 kcal
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Fat: 1.32g | Prot: 2.83g | Carbs: 33.09g.
Dinner: Kakaopulver (Osötat), Blandad Sallad, Tangeriner (Mandarin Apelsiner), Äpple. more...
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Gaining 0.2 kg a Week
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alisis123's Weight History
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