Weigh In record (no journal entry) for 18 October 2018
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107.2 kg
Lost so far: 9.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1990 kcal
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Fat: 55.15g | Prot: 138.97g | Carbs: 128.27g.
Lunch: Auchan Escalope de Poulet, Pain de Mie, Amora Mayonnaise de Dijon. Dinner: Oeuf Dur, Huile d'Olive, Chou Vert, Charal Steak Haché 5%. Snacks/Other: Saké. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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