Weigh In record (no journal entry) for 18 October 2018
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44.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1269 kcal
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Fat: 61.30g | Prot: 91.54g | Carbs: 96.31g.
Breakfast: Словяночка Молоко 2,5%, Грецкие Орехи, Черная Смородина, Творог 9%. Lunch: Помидоры, Скумбрия Запеченная. Dinner: Помидоры, Цветная Капуста, Морковь, Пп Шарлотка. Snacks/Other: Лимон, Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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mare_mee's Weight History
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