Weigh In record (no journal entry) for 18 October 2018
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121.8 kg
Lost so far: 34.9 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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470 kcal
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Fat: 6.64g | Prot: 34.28g | Carbs: 67.17g.
Breakfast: Radieschen. Lunch: IronMaxx Protein Riegel. Dinner: Mühlenhof Hänchen-Minutenschnitzel. Snacks/Other: Lift Apfelschorle (Flashe), Lift Apfelschorle, Eisbergsalat. more...
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Losing 3.5 kg a Week
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prinzessin1984's Weight History
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