Weigh In record (no journal entry) for 18 October 2018
|
69 kg
Lost so far: 25.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
555 kcal
|
Fat: 19.83g | Prot: 23.33g | Carbs: 73.75g.
Breakfast: Овсянка Запаренная, Активия Йогурт Натуральный. Lunch: Активия Йогурт Натуральный, Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maksimmka_1996's Weight History
|