Weigh In record (no journal entry) for 18 October 2018
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56.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2072 kcal
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Fat: 153.13g | Prot: 117.92g | Carbs: 79.41g.
Lunch: Focaccine low-carb, Polipo, Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Philadelphia Philadelphia, Focaccine low-carb, Parma Prosciutto Crudo, Formaggio Brie, Califlower Pizza, Nuvola bicolore. more...
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Losing 0.8 kg a Week
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panna*e*mirtilli's Weight History
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