Weigh In record (no journal entry) for 18 October 2018
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1792 kcal
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Fat: 55.59g | Prot: 70.62g | Carbs: 250.04g.
Breakfast: La Serenísima Dulce de Leche Clásico, Okebon Panal, La Serenísima Leche Descremada, Quaker Avena Extrafina. Lunch: SanCor Queso Cremoso Sancor, Tortilla, Pechuga de Pollo, Arroz Blanco. Dinner: Orieta Dulce de Membrillo Light, Fitz Roy Tostadas Dietéticas, Empanada de Pollo. Snacks/Other: Orieta Dulce de Membrillo Light, Leiva Tostadas de Arroz, Mandarinas. more...
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1716 kcal
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Exercise:
Volleyball - 25 minutes, Resting - 2 hours, Abdominales - 12 minutes, Google Fit - 21 hours and 23 minutes. more...
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Losing 6.3 kg a Week
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