Weigh In record (no journal entry) for 18 October 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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881 kcal
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Fat: 43.58g | Prot: 40.39g | Carbs: 70.71g.
Breakfast: Мэри Хлеб Тостовый Американский, Кофе с Сахаром. Lunch: Epica Йогурт. Dinner: Виктория Овощи Жаренные, Говядина Тушеная. Snacks/Other: Вареное Яйцо, Мороженое. more...
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Losing 0.2 kg a Week
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ГранатикК's Weight History
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