Weigh In record (no journal entry) for 18 October 2018
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56.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1860 kcal
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Fat: 43.59g | Prot: 53.00g | Carbs: 252.42g.
Lunch: Marque Repère Emmental Râpé, Herta Le Bon Paris à l'étouffée (45g), Barilla Girandole Torsades, Barilla Girandole Torsades. Dinner: Carrefour Poêlée d'automne, Carrefour Poêlée d'automne. Snacks/Other: Thé Vert, Whisky, Whisky Coca, Whisky Coca, Mille Feuille, Limonade. more...
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steady weight
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Virgin garcia's Weight History
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