Weigh In record (no journal entry) for 18 October 2018
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1030 kcal
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Fat: 47.22g | Prot: 19.62g | Carbs: 130.83g.
Breakfast: REWE Avocado, Banane, Gurke (mit Schale), Oreo Eis Am Stiel, Aldi Gouda Jung, Harry Vital + Fit Brot (56g), Backfee Haselnusskerne, Alnavit Bio Cracker . more...
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Gaining 2.6 kg a Week
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Alina0011's Weight History
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