Weigh In record (no journal entry) for 18 October 2018
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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929 kcal
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Fat: 43.83g | Prot: 61.04g | Carbs: 72.67g.
Dinner: Икра Лососевая, Сыр Российский, Grow Food Омлет со Шпинатом, Колос-Пром Хлеб Зерновой 8 Злаков . Snacks/Other: Пятерочка Груша Желтая, Molli Йогурт Чернослив и Злаки. more...
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Losing 1.4 kg a Week
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mama-lisa92's Weight History
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