Weigh In record (no journal entry) for 18 October 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1368 kcal
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Fat: 70.41g | Prot: 34.17g | Carbs: 149.28g.
Breakfast: Вареное Яйцо, Pinaatti Ohukainen, Astoria Соус Сметанный с Грибами, Слобода Майонез. Lunch: 365 Дней Сок Яблочно-Персиковый, Лента Булочка для Гамбургера, Лента Салат Монастырский. Snacks/Other: Пикник Шоколадный Батончик, Яблоко. more...
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Gaining 2.8 kg a Week
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_._._ks_._._'s Weight History
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