Weigh In record (no journal entry) for 18 October 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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2005 kcal
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Fat: 95.07g | Prot: 120.02g | Carbs: 180.20g.
Breakfast: Lechuga, Jitomate, Pepino (con Cáscara), Huevo, Gloria Mantequilla sin Sal, Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano, Bimbo Bimbo Vital, Aguacate, Queso de Cabra, Queso Azul, Queso Manchego. Lunch: Almendras, Verde Valle Arándano Deshidratado, Amaranto, Granvita Avena 100% Natural e Integral, Fresas, Durazno, Uva. Dinner: Gloria Mantequilla sin Sal, Queso Azul, Puro Campeon 100% Whey Protein, Bola de Lomo, Jitomate, Cebollas, Lechuga, Aguacate. Snacks/Other: Yoplait Griego sin Azúcar Coco, Turin Chocolate Amargo 73 % Cacao, Santa Clara Leche Entera, AdeS Leche de Soya Cero Azucar. more...
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Losing 1.1 kg a Week
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katiabecerrakon's Weight History
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