Weigh In record (no journal entry) for 18 October 2018
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91.9 kg
Lost so far: 21.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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658 kcal
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Fat: 35.20g | Prot: 49.06g | Carbs: 36.06g.
Breakfast: Yeşil Zeytin, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt. Dinner: İşkembe Çorbası. more...
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Gaining 0.1 kg a Week
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blegojcan's Weight History
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