Weigh In record (no journal entry) for 18 October 2018
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1421 kcal
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Fat: 30.87g | Prot: 94.07g | Carbs: 188.19g.
Breakfast: Albume d'uovo, Miele, Alesto Noci del Brasile, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Alesto Noci del Brasile, Sondey Gallette di Riso senza Sale, Radicchio Rosso, Masina Carpaccio di Equino. Dinner: Alesto Noci del Brasile, Scotti Riso Integrale 10', Melanzana, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Noci, Tre Mulini Fette Biscottate Integrali (7,3g), Alesto Noci del Brasile, Isola Bio Acqua di Cocco, Miele, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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